[打卡]3-15

训练

His position was: dreams are built on discipline; discipline is built on habits; habits are built on training. And training takes place in every single second and every situation of your life: how you wash the dishes; how you drive a car; how you present a report at school or at work. You either do your best all the time or you don’t; if the behavior has not been trained and practiced, then the switch will not be there when you need it.

“Training is for the purpose of habituating reactions to extreme circumstances,” Darrell said. “When situations get hot, you can’t rely on yo’ thinkin’ mind. You must have habituated reflexive responses that kick in without the necessity of thought. Never de-train your killer instincts.”